Why Eating Vegetables Can Save Your Life

studio photography of different fruits and vegetables on old wooden table

Diet-related disparities often position African Americans at a disadvantage for poorer health outcomes in terms of chronic diseases and quality of life. The differences in diet often include diets high in fat, particularly saturated fats; high in salts; and low in whole grains and fruits and vegetables. Although there are various reasons for these differences… Continue reading Why Eating Vegetables Can Save Your Life