Featured

THE RESILIENT BLACK WOMAN

Pop culture has been making waves all over social media with the brazen actions of…

The Beautiful Side of Black Women’s Struggle for Wellness

Historically, black people – especially black women – have been confronted with a myriad of…

How to Reclaim Your Productivity

When talking about productivity we generally think about output, how much work we’ve done and…

Letter from the Editor

Dear Reader,I just can’t believe that we’re already at the halfway point of 2021. It…

Spring into Productivity

Every year in June, the world seems to turn on in a way that leaves…

Letter from the editor

As we enter the month of May, spring is in full bloom. I see it…

Mommy Time! You Deserve a Break a Break Today

Ladies, we all know the job of a mother is nonstop 24/7, and some just…

Featured Nurse of the Month: Stroke Awareness What does F.A.S.T. mean

Every four minutes someone dies of a stroke in the United States. It is the…

Stroke Prevention: Awareness

Here is a quick recipe that you can enjoy while increasing your vegetable intake. Fresh…

MENTAL HEALTH WELLNESS CHECK

DO YOU HAVE TROUBLE SLEEPING?  ______________________________________________________________________________________________________________________________ ARE YOU EASILY IRRITATED BY OTHERS? _____________________________________________________________________________________________________________________________