Holistic

Power of Fear

Fear is an unpleasant emotion that is influenced by the state of being afraid or…

Imagine a Nurse with Poor work Ethic

To say that I love Nursing is an understatement. Lord knows that I wouldn’t be…

SUICIDE PREVENTION in the Black Community

At 30 years old, the death of Cheslie Kryst in January of 2022 sent shock…

Spark the Conversation: No One Fights Alone

According to the Center for Disease Control (CDC), each year thousands of people die by…

Suicide Awareness

With all of the depression and anxiety many of us are experiencing lately, we have…

Overcoming Anxiety at School

Let’s prep our kids for going back to school! Whether they’re attending class in person…

Letter from the Editor

Dear Readers, Especially for those of us with children, August is one of those in…

Friendship 2.0

Let’s talk about it: Friendship Deep within every human being is the desire to be…

A HEALTHY SUMMER MEAL

Independence Day, or the Fourth of July, is a yearly event to mark the passage…

TIPS FOR A BUDGET Savvy Vacation

In my opinion, traveling should not be considered a luxury but a necessity. However, for…