HEALTH EQUITY THROUGH HEALTH EDUCATION

 

FROM THE DESK OF THE EDITOR

Read More

TOFU: And Other Meat Alternatives

Read More

Headaches, What are the Root Causes?

Read More

Sexual Health

Read More

Cousins: More than meets the eye!

Read More

Save Time with Great Meals on a Budget

Read More

National Minority Health Month

Read More
 

LATEST

FROM THE DESK OF THE EDITOR

Welcome to February, the month of love. February is the perfect time to reflect on all types of love – from romantic love, to family love, to self-love – all forms are…

Fiber: The Nutrient You Might Be Overlooking in Your Daily Diet

Are you feeling bloated, sluggish, or just not relatively as healthy as you want to be? The solution might be more straightforward than you think: fiber. Fiber is a carbohydrate in plant-based…

Breathe In. Breathe Out. Let Go: Breathwork for Mind-Body Health and Well-Being

When was the last time you paused and focused on breathing? Life races, from task to task, with little time to rest and recharge. This could lead to high stress, anxiety, and…

Gardening:  The Benefits of A Blooming Mind

We are part of a fast-forward world with challenges and diversification that are so rapid that we often forget about our mental health. Do you ever feel stressed by meeting life’s busy…

Cousins: More than meets the eye!

I was an only child for the first 12 years of my life. There were several children on my street that I played with every day, but at night when I went…

Save Time with Great Meals on a Budget

Are you tired of spending much money on food? Eating on a budget can be essential to save money and help you eat healthy and delicious meals. I will guide you through…

National Minority Health Month

“Without health and long life, all else fails.” – Dr. Booker T. Washington Recognizing that health is the key to progress and equity in all other things, Dr. Booker T. Washington proposed…

Make sure to listen to our PODCASTS

D58076E1-E478-4B5A-B260-61F76FD60266

Letter from the editor

As we enter the month of May, spring is in full bloom. I see it as a very feminine, compassionate and maternal time of year. Not only is May the month of Mother’s Day and International Nurses Day, but everywhere in nature we…

Connect with me on LinkedIn!

View Comments (0)

Leave a Reply

Your email address will not be published.