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HEALTH EQUITY THROUGH HEALTH EDUCATION
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Welcome to February, the month of love. February is the perfect time to reflect on all types of love – from romantic love, to family love, to self-love – all forms are…
Society often defines beauty as physical attributes that conform to specific standards. These standards are influenced by race, gender, age, class, and media. However, only some people fit into these narrow and…
This research was a fun little treat for me. Health and wellness do not have to be a harsh, boring routine. Self-care is definitely on the upper scale of maintaining a soft…
Out of 110,054 witnessed cardiac arrests in Black, Hispanic, and White adults outside of the hospital between January 2013 and December 2019, 39.7% were Black or Hispanic. These persons were more likely…
Introduction Water is essential to our bodies, and staying hydrated is crucial for overall health and well-being. Unfortunately, many people do not drink enough water to maintain proper hydration. We will discuss…
Think of your face as a windshield for your life. As you go throughout your day, you are exposed to environmental pollutants, oils, dirt from your skin and hands, and free radicals…
Show me a good myth; I will likely delight in learning if it can be debunked. A common belief is that melanated individuals do not need sunscreen. This belief is, in fact,…
As we enter the month of May, spring is in full bloom. I see it as a very feminine, compassionate and maternal time of year. Not only is May the month of Mother’s Day and International Nurses Day, but everywhere in nature we…
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