Wellness
September was National Sickle Cell Awareness month. This means it was not only an important…
Over the years researchers and scientists have studied the effects of kindness and health among…
Research has shown that acts of kindness alter chemical reactions within our brain to create…
And there’s scientific research to back it! People who are kind and compassionate show significant…
Introduction Social wellness is the ability to interact effectively with others in your community. It’s…
The month of October starts off with an abundance of things-pumpkin and slowly starts the…
Social wellness is an issue that has become important after Covid 19 came, along with…
Introduction Breast cancer is an epidemic in the United States. And even though more women…
Studies show that half of black women experience some form of hair loss. In recent…
To say that I love Nursing is an understatement. Lord knows that I wouldn’t be…