Wellness

Health Disparities Surrounding Sickle Cell Disease

September was National Sickle Cell Awareness month. This means it was not only an important…

Healing with Kindness

Over the years researchers and scientists have studied the effects of kindness and health among…

Kindness is Wellness

Research has shown that acts of kindness alter chemical reactions within our brain to create…

KINDNESS Matters

And there’s scientific research to back it! People who are kind and compassionate show significant…

Social Wellness is Wellness 

Introduction Social wellness is the ability to interact effectively with others in your community. It’s…

Letter from the Editor

The month of October starts off with an abundance of things-pumpkin and slowly starts the…

Taking Care of Our Social Wellbeing During And Post Pandemic

Social wellness is an issue that has become important after Covid 19 came, along with…

Exercise, Black Women, and Breast Cancer Awareness

Introduction Breast cancer is an epidemic in the United States. And even though more women…

Alopecia Awareness: Let’s Discuss Hair Loss

Studies show that half of black women experience some form of hair loss. In recent…

Imagine a Nurse with Poor work Ethic

To say that I love Nursing is an understatement. Lord knows that I wouldn’t be…