MEET SHERRIE

What’s your full name? SHERRIE AUSTIN Describe your journey that led you into nursing? I KNEW I WAS DESTINED FOR THE MEDICAL FIELD WHEN MY PARENTS BOUGHT ME A MICKEY MOUSE MEDICAL BAG WITH A STETHOSCOPE AT AGE 4. FAST FORWARD HIGH SCHOOL IT BECAME A CALLING. I JUST KNEW. EVERY STEP I TOOK CONSCIOUSLY… Continue reading MEET SHERRIE

Celebrating PRIDE Month, Increasing health equity for the LGBTQIA Community

Concept of national healthcare system - LGBT- Lesbian, gay, bisexual and transgender people

It was a hot night during the summer of 1969. Stonewall Inn-the unassuming gay bar was swamped with lovers despite oppressive and discriminatory societal attitudes. Suddenly, due to a police raid, this modest gay bar became the backdrop for a historic event that would reverberate worldwide and ignite the LGBTQ+ rights movement. Stonewall Riots was… Continue reading Celebrating PRIDE Month, Increasing health equity for the LGBTQIA Community

Letter from the Editor – June 2023

Dear Readers, Welcome to the latest issue of Color of Wellness Magazine, where we proudly showcase the essence of “Black Wellness by Black Nurses.” Our mission remains steadfast: to increase health equity and empower individuals with knowledge, support, and resources to live their healthiest lives. This month, we shine a spotlight on various topics that… Continue reading Letter from the Editor – June 2023

Cousins: More than meets the eye!

Multi generation male family members gathered in a garden

I was an only child for the first 12 years of my life. There were several children on my street that I played with every day, but at night when I went home, I was alone. Most of the kids on my block came from a multiple-child household. I was envious as a child because… Continue reading Cousins: More than meets the eye!

Save Time with Great Meals on a Budget

Joyful African American small business owners having discussion about consumption stimulation and sales increase while standing beside showcase fridge and checking food products prices in modern pastry shop

Are you tired of spending much money on food? Eating on a budget can be essential to save money and help you eat healthy and delicious meals. I will guide you through eating on a budget, from grocery shopping to meal planning and preparation. I will also share tips and tricks to help you save… Continue reading Save Time with Great Meals on a Budget

National Minority Health Month

“Without health and long life, all else fails.” – Dr. Booker T. Washington Recognizing that health is the key to progress and equity in all other things, Dr. Booker T. Washington proposed the observance of “National Negro Health Week” in April 1915. He called on local health departments, schools, churches, businesses, professional associations, and the… Continue reading National Minority Health Month

Why Eating Vegetables Can Save Your Life

studio photography of different fruits and vegetables on old wooden table

Diet-related disparities often position African Americans at a disadvantage for poorer health outcomes in terms of chronic diseases and quality of life. The differences in diet often include diets high in fat, particularly saturated fats; high in salts; and low in whole grains and fruits and vegetables. Although there are various reasons for these differences… Continue reading Why Eating Vegetables Can Save Your Life

Are you at Risk of Kidney Damage?

Young black woman feels severe back pain while at home in the living room. Pretty african american woman hardly moves, rubs tense back muscles, suffers from pain in the lumbar region of the kidneys.

About 37 million adults in the United States have kidney disease, and most are unaware (National Kidney Foundation). We also find that African Americans are among the top high-risk groups for developing kidney failure related to a high incidence of high blood pressure and diabetes within the community (CDC.gov).The kidney is a “bean-shaped” organ in… Continue reading Are you at Risk of Kidney Damage?

Minority Health: Know Your Numbers

Black doctor with patient

As a minority female and health care practitioner, it is essential to my community and me to know our numbers. April is Minority Health Equity Month. I am honored to have this moment to introduce to some and remind others about preventative health screenings recommended to prevent or reverse the effects of illnesses like cancer… Continue reading Minority Health: Know Your Numbers

Financial Wellness

young afro businesswoman smiling and looking happy, carefree and positive, gesturing victory or peace with one hand. business concept

There are so many things today that could worry a person. Financial difficulties are the most prevalent source of stress in the United States. Economic issues can have a variety of fundamental causes, including poor management, inadequate income, a lack of preparation, education, unforeseen circumstances, and more.Financial issues can be reversed by identifying the underlying… Continue reading Financial Wellness