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FACING FEARS,Supporting Friends

Schools across the country are headed back to school this month. After virtual instruction, restricted…

The Power of Friendship

From birth and throughout one’s life, there are encounters with strangers that evolve into a…

Letter in the Bottle for Mom

“Biology is the least of what makes someone a mother” — Oprah Winfrey As we…

Guest Contributor: What Are Common Symptoms of Autoimmune Disease?

Between taking care of yourself, your loved ones and managing a career and social life,…

Recipe: Veggies We Love Recipe for Vegan Collard Greens

2 pounds of collard greens, cleansed, washed, stemmed, and chopped3 large, beefsteak tomatoes, washed2 red…

Celebrating Black Love

The COVID-19 pandemic has not only tested the stability of individuals far and wide, but…

Love Yourself

February is known for Black History Month and Valentine’s Day, making it easy to get…

Self Care

What is self care, really? No doubt it has become one of the most popular…

5 Reasons to Invest In Cryptocurrency

Cryptocurrency is the term for the new economic wave of the young and wealthy! It…

Tips for Holiday Eating

1. Quality sleep is one of the best ways to maintain healthy eating habits during…