Introduction I was invited to a special screening of “Hair Tales” a chronicle of the…
Each year in our lives, as part of our human nature, we make plans, carry…
Fear is an unpleasant emotion that is influenced by the state of being afraid or…
Kindness is a very powerful virtue similar to love and peace. It is a force…
Over the years researchers and scientists have studied the effects of kindness and health among…
Research has shown that acts of kindness alter chemical reactions within our brain to create…
And there’s scientific research to back it! People who are kind and compassionate show significant…
Introduction Social wellness is the ability to interact effectively with others in your community. It’s…
Social wellness is an issue that has become important after Covid 19 came, along with…
Introduction Breast cancer is an epidemic in the United States. And even though more women…