Habits That Keep Your Lungs Healthy
Prevention is better than cure. During these Covid-19 times, the best defense is to take a proactive…
Power of Fear
Fear is an unpleasant emotion that is influenced by the state of being afraid or thinking that one…
Go Green in October for Liver Cancer Awareness
October is Liver Cancer Awareness Month! Let’s learn about liver cancer so we can share…
Health Disparities Surrounding Sickle Cell Disease
September was National Sickle Cell Awareness month. This means it was not only an important time to…
Kindness is Wellness
Research has shown that acts of kindness alter chemical reactions within our brain to create…
KINDNESS Matters
And there’s scientific research to back it! People who are kind and compassionate show significant…
Letter from the Editor
The month of October starts off with an abundance of things-pumpkin and slowly starts the transition…
Exercise, Black Women, and Breast Cancer Awareness
Introduction Breast cancer is an epidemic in the United States. And even though more women are…